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Healthy Bites #3

Sunrise Smoothie

What’s the perfect thing to start your summer day? A Sunrise Smoothie. It’s like a glass of sunshine in itself.

Serves 1

A taste of sunshine to start your day off right!

Ingredients

  1. 1 cup almond milk, plain and unsweetened

  2. 2 heaping tbsp. of coconut milk (the canned kind)

  3. 2 tbsp. of unsweetened, shredded coconut

  4. 1 scoop of Vanilla Protein Powder (Jay Robb Vanilla Whey Protein is a good one)

  5. 1/2 cup of frozen mango

  6. 1/2 cup of pineapple (frozen, fresh, or canned will work!)

  7. 1 giant handful of spinach (you'll never know it's in there!)

Instructions

  1. Blend all ingredients in a blender until smooth. Take a sip and smile.

Macey Schaeffler